Paradise is sugar-filled

"If you want to view paradise, simply look around and view it. Anything you want to, do it. Want to change the world? There’s nothing to it. -Willy Wonka

Heaven looks like a sweet shop.  See the look of pure happiness on my face? That's caused by being comfortable in knowing my sugar intake has no limit.  I am way beyond therapy and past caring.  What greater joy is there bar, taking your time selecting the perfect variety of pick n mix?! I am not sure why I was chosen by God to be a sweet monster, but please believe I am the sugar connoisseur.  If there is a sweet worth knowing about, I know about it.  Even the dodgy ones...(that was aimed at those disgusting Camel Balls).   If I had no hands, I could count on one of them the amount of times I have felt sick after polishing off a bag of sugary goodness.   Life has always included sweeties, and more recently candy from across the pond.  Some people drink Vodka (no, I don't know why either), some smoke, others consume Pot Noodle. Me? I eat sweets. From marshmallows to bubblegum flavoured turtles, and Nougat and Candy Sticks, pure bliss is easily achieved with a bag of the good stuff.  I think the world would be a happier place with a bag of pick n mix every so often.  Don't take my word for it though; next time you pass the sweetie aisle or an old skool sweet shop -hit me up for locations in and around London- take a trip inside and let your inner child loose on the selection. Take your time.  Fill up your pockets/paper bags till your heart tells you to stop.  You wont be the only one spending £20 odd quid on the good stuff. Just don't forget to brush your teeth kids.

Five Tips for a Healthier Happier You | Guest Post by Bonita Rochelle

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Sometimes we get caught up in our day to day's, forgetting we need to eat or keep active, that's okay sometimes because life is manic and gets like that, but we need to remember we only have one body and we need to look after it like our life depends on it, because.. It does. 

Music for the Soul - DMZ

Tenth of the seventh 2015, DMZ is Ten.

Music for the soul- Luther Vandross

Today marks the 10 year anniversary of the death of Luther Vandross.   This song 'A House is not a Home', is one of my favourite songs of his, bar 'Dance with my Father'.  Although originally recorded by Dionne Warwick, Vandross's version is renowned as something special.

The book that changed my life

The Celestine Prophecy

This is the book that changed my life.

A helping hand: a valuable lesson

Sometimes its best to stand on your own foot. 

Everyone needs help sometimes.  Some may not admit it or realise it, but they do.  In the past it has been hard for me to admit I need help.  In fact, I never did.  I was a person who suffered in silence and just got on with things.  If I couldn't do something myself I would rather not do it than ask for help.  Silly I guess.  I was used to doing things alone and never relying on others.  

Why you should vote in the election.

General election 7th May 2015, in the United Kingdom.  Have you registered to vote?  Today is the LAST day to register to vote. You can register here.